Coaching : Reflective, relational support for individuals & teams

Coaching with me is warm, steady & grounded in more than two decades of nursing, leadership & therapeutic practice.

Whether I am working with an individual or a team, my focus is always the same.

Creating a calm, reflective space where people can think clearly, feel supported & move forward with confidence.

I work with people who want to understand themselves better, navigate change, build confidence, perform better as a team & strengthen the way they work with others.

Coaching can stand alone, or it can sit alongside hypnotherapy as a part of a wider journey of personal or professional growth.

One to one Coaching

One-to-one coaching offers a confidential, supportive space to explore what is happening in your life or work.

Together we look at what you want, whats getting in the way & what might help you move forward

People come to coaching with me for many reasons, including :

  • Confidence & self belief

  • Navigating change & uncertainty

  • Stress Overwhelm or emotional fatigue

  • Leadership development

  • Communication & relationships

Team Coaching & Facilitation

Strengthening communication, connection & confidence. I work with teams in healthcare, charities, education & caring professions who want to :

  • Improve communication & collaboration

  • Build trust & psychological safety

  • Navigate change & restructure

  • Strengthen leadership & decision making

  • Create, Healthier, more supportive team cultures